Supplements
These are supplements I recommend taking and adding into your routine. I picked these supplements based off the quality of the ingredients, what actually works from personal experience and backed by science. I do not want you to waste your money on bad products. Remember they ARE NOT necessary to achieve the results you want. However, they can help.
PROTEIN POWDER
Use this to help get more protein in your diet and help hit your daily protein requirements. This is a high quality protein and worth the money. For more info click purchase and it will take you to the product page on amazon and it will tell you everything about the product as well as its reviews. If you have any questions, please ask.
Greens
Greens are a very important supplement, if not the MOST important. They provide your body with the right nutrients it needs to recover and perform right on a daily basis. 100% FERMENTED | 100% ORGANIC | FRESHLY HARVESTED | 22 FULLY FERMENTED GREENS. For more info click purchase and it will take you to the product page on amazon and it will tell you everything about the product as well as its reviews. If you have any questions, please ask.
Omega-3
Omega-3 fatty acids are incredibly important. They have many powerful health benefits for your body and brain. Most people don’t get enough omega 3’s in their diet. This is great supplement to add to your daily routine. For more info click purchase and it will take you to the product page on amazon and it will tell you everything about the product as well as its reviews. If you have any questions, please ask.
Pre-Workout Stack 1 of 3
Pre workouts are great for people who need a little bit of energy before they workout. If you feel like you have low energy and bad pumps in the gym, give this try. For more info click purchase and it will take you to the product page on amazon and it will tell you everything about the product as well as its reviews. If you have any questions, please ask.
Creatine
Creatine is one of the most researched and important sports supplements today. It has become a must for athletes wanting to increase workout intensity while delaying the onset of fatigue. Research has shown that supplementing with creatine can boost muscle size, strength and endurance, improve athletic performance, and speed muscle recovery. All you need is 5g a day and that is it!! No need to cycle it or double the serving. For more info click purchase and it will take you to the product page on amazon and it will tell you everything about the product as well as its reviews. If you have any questions, please ask.